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–+ servings
A marble bowl of Greek salad

Greek Salad

Sean
Fresh cucumber, tomatoes, onions and bell peppers topped with feta and a simple dressing.
5 from 1 vote
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Prep Time 20 minutes
Total Time 20 minutes
Course Salad
Cuisine Greek
Servings 4 servings
Calories 354 kcal

Equipment

  • Mixing Bowl
  • Mason jar

Ingredients
 
 

Greek Salad

  • 3 cups English cucumber large dice
  • 1 pound cherry tomatoes halved
  • 1 cup red onion sliced
  • 1 cup green pepper large dice
  • 8 oz feta cheese cut into ½" cubes
  • ½ cup kalamata olives pitted, sliced optional

Salad Dressing

  • ½ cup olive oil
  • ¼ cup red wine vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 1 tablespoon Dijon mustard
  • 1 teaspoon oregano
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • In a mason jar combine all of the salad dressing ingredients. Seal and shake vigorously until the dressing becomes smooth and well blended.
  • In a mixing bowl add all of the vegetables and pour about half of the dressing over the salad. Toss to combine and add more dressing to taste if desired.
  • Transfer to a serving bowl or platter.

Nutrition

Serving: 1servingCalories: 354kcalCarbohydrates: 16gProtein: 11gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 50mgSodium: 1038mgPotassium: 541mgFiber: 3gSugar: 7gVitamin A: 1087IUVitamin C: 63mgCalcium: 333mgIron: 2mg
Nutrition Disclaimer*
Keyword Feta, Healthy, Salad
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