Oven Roasted Balsamic Glazed Pork Chops
Oven roasted pork chops that are smothered in a balsamic glaze
Equipment
- 2 Sauté pans, oven safe
- Mixing Bowl
- Tongs
Ingredients
- 2 pounds pork chops thick cut preferred
- ⅓ cup balsamic vinegar
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- ½ teaspoon salt
- ½ teaspoon mustard powder
- ½ teaspoon red chili flakes
- ½ teaspoon paprika
Instructions
- Preheat the oven to 400°F, 200°C or gas mark 6. Season both sides of the pork chops with salt, garlic powder, and paprika.
- In a pan over medium high heat the olive oil. Add the pork chops and sear each side cooking for 2-3 minutes per side. Place in the oven and cook for another 7-10 minutes or until the internal temperature reaches 145°F or 63°C.
- While the pork chops are cooking in a mixing bowl combine the balsamic vinegar, brown sugar, honey, mustard see, oregano, and red chili flakes. Whisk to combine. In a small bowl mix the cornstarch with 1 tablespoon of water to make a slurry.
- Add the balsamic mixture to a pan and heat until it starts to boil. Quickly stir in the cornstarch mixture and keep stirring until it has thickened. Remove from heat and set aside.
- Once the pork chops are done add them to the pan with the glaze and spoon the glaze over the pork chops to coat evenly.
Nutrition
Serving: 1servingCalories: 500kcalCarbohydrates: 21gProtein: 49gFat: 23gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 152mgSodium: 297mgPotassium: 907mgFiber: 0.4gSugar: 18gVitamin A: 111IUVitamin C: 1mgCalcium: 37mgIron: 2mg
Nutrition Disclaimer*
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