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A blue bowl with egg noodles topped with Swedish meatballs

Swedish Meatballs

Sean
Beef and pork meatballs that are smothered in gravy.
5 from 1 vote
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Swedish
Servings 6 servings
Calories 868 kcal

Equipment

  • Skillet
  • Lined sheet pan
  • Plate
  • 2 tablespoon scoop
  • Tongs
  • Whisk
  • Wooden spoon or spatula

Ingredients
  

  • 2 tablespoons olive oil

Meatballs

  • 1 pound ground pork
  • 1 pound ground beef
  • cups breadcrumbs
  • 2 eggs
  • ½ cup onion finely chopped
  • 2 tablespoon parsley chopped
  • 1 tablespoon garlic minced
  • ½ teaspoon nutmeg
  • ½ teaspoon allspice
  • ½ teaspoon salt

Gravy

  • 2 cups beef broth
  • 1 cup heavy cream
  • ½ cup butter
  • ½ cup flour
  • ½ tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice

Instructions
 

Making the meatballs

  • In a mixing bowl combine all of the meatball ingredients. Mix until well combined. Using the scoop shape the meatballs and roll until they form a circle. Set on the lined sheet pan.
  • In a large skillet heat 1 tablespoon of the olive oil over medium-high heat and add half of the meatballs. Cook each side for 2-3 minutes or until crispy. Rotate and repeat until the meatballs are completely cooked. About 10 minutes.
  • Remove from the pan and place onto a plate and cover with foil.
  • Repeat with the remaining meatballs and other tablespoon of olive oil.

Making the gravy

  • In the skillet add the butter and flour and cook over medium-high heat. Stir continuously until the flour starts to smell a little nutty and starts to brown. It should be light in color.
  • Slowly whisk or stir in the beef stock to prevent lumps. Add the cream, Worcestershire sauce, garlic powder, nutmeg, allspice, and heavy cream. Continue to whisk until the gravy has thickened.
  • Once the gravy has thickened then add the meatballs into the pan and mix to coat. Top with additional chopped parsley. Can be served over egg noodles or mashed potatoes.

Nutrition

Serving: 1servingCalories: 868kcalCarbohydrates: 28gProtein: 35gFat: 68gSaturated Fat: 32gPolyunsaturated Fat: 4gMonounsaturated Fat: 26gTrans Fat: 2gCholesterol: 248mgSodium: 576mgPotassium: 752mgFiber: 2gSugar: 3gVitamin A: 1256IUVitamin C: 4mgCalcium: 117mgIron: 4mg
Nutrition Disclaimer*
Keyword Egg Noodles, Gravy, Meatballs
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