Simple Caramelized Roasted Eggplant
Sean
Eggplant roasted with olive oil, herbs, and spice.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Side Dish
Cuisine American
Servings 4 servings
Calories 141 kcal
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- 1½ lbs eggplant cubed
- 1 tbsp thyme fresh
- 3 tbsp olive oil
- 1 tbsp pepper
- 1 tsp salt
Preheat the oven to 450°F or gas mark 8.
In a large bowl mix the oil, garlic, salt, pepper, and thyme. Add the eggplant and toss to coat evenly. Make sure all sides are coated.
Spread the eggplant over the lined sheet pan and bake for 25 minutes. Halfway through baking turn the eggplant to expose non-caramelized sides.
Serve while piping hot.
Serving: 1servingCalories: 141kcalCarbohydrates: 11gProtein: 2gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 4mgPotassium: 420mgFiber: 6gSugar: 6gVitamin A: 130IUVitamin C: 7mgCalcium: 29mgIron: 1mg
Nutrition Disclaimer*
Keyword Healthy, Perfect Side Dish, Quick and Easy