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+ servings
jar of jerk seasoning on a wooden board

Homemade Jerk Seasoning

A blend of herbs and spices used in jerk cooking.
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Spice Blend
Cuisine Jamaican
Servings 4 servings
Calories 89 kcal


  • Mason jar


  • 3 tbsp brown sugar packed
  • 2 tbsp garlic powder
  • 2 tbsp onion powder
  • tbsp parsley
  • tbsp thyme
  • tbsp cinnamon
  • tbsp paprika
  • 1 tbsp allspice
  • 1 tbsp pepper
  • ½ tbsp cayenne pepper
  • ½ tbsp red pepper flakes
  • ½ tbsp salt
  • ½ tbsp nutmeg
  • 1 tsp cloves


  • In a mason jar add all of the ingredients. Close the lid and shake until everything is evenly mixed.


Serving: 0.25cupCalories: 89kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 500mgPotassium: 212mgFiber: 4gSugar: 10gVitamin A: 943IUVitamin C: 13mgCalcium: 91mgIron: 2mg
Nutrition Disclaimer*
Keyword Jerk, Spice Blend, Spicy
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