Go Back
–+ servings
A jar of Italian seasoning next to a white plate

Italian Seasoning Blend

Sean
A simple and easy to make seasoning blend that is perfect for fish, chicken and pork.
5 from 1 vote
Print Recipe Pin Recipe Add to Collection
Prep Time 5 minutes
Total Time 5 minutes
Course Spice Blend
Cuisine American, Italian
Servings 7 servings
Calories 9 kcal

Equipment

  • Glass jar with airtight lid
  • Funnel

Ingredients
 
 

  • 2 tablespoons oregano dried
  • 1½ tablespoons basil dried
  • 1½ tablespoon thyme dried
  • 1 tablespoon parsley dried
  • ½ tablespoon garlic powder
  • ½ tablespoon rosemary dried
  • 1 teaspoon sage dried
  • ½ teaspoon pepper flakes

Instructions
 

  • Using a funnel pour all of the ingredients into a glass jar, seal, and shake until well blended.

Nutrition

Serving: 1tablespoonCalories: 9kcalCarbohydrates: 2gProtein: 0.4gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 4mgPotassium: 44mgFiber: 1gSugar: 0.1gVitamin A: 213IUVitamin C: 3mgCalcium: 35mgIron: 1mg
Nutrition Disclaimer*
Keyword Basil, Oregano, Spice Blend
Tried this recipe?Let us know how it was!