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Grilled broccolini in a white serving dish

Easy Grilled Broccolini

Sean
Grilled broccolini is a wonderful summer side dish. Not only is it easy to make but it is perfect for any grilled entrée. The broccolini is tossed in olive oil and garlic and grilled to perfection then tossed with some lemon juice and zest. Pair it with grilled chicken, beef or fish for an easy and flavorful meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 114 kcal

Equipment

  • Grill
  • Tongs
  • Sheet pan

Ingredients
 
 

  • 1 pound broccolini
  • 2 tablespoons olive oil
  • 1 tablespoon garlic chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • ½ teaspoon red pepper flakes
  • ½ teaspoon salt

Instructions
 

  • Heat the grill to 400°F or 200°C.
  • On a sheet pan, drizzle the olive oil over the broccolini and then season with the salt, red pepper flakes, and garlic,
    1 pound broccolini, 2 tablespoons olive oil, 1 tablespoon garlic, ½ teaspoon red pepper flakes, ½ teaspoon salt
  • Place on the grill over direct heat and cook for 2-3 minutes per side until the broccolini has a nice char.
  • Move to indirect heat, cover, and cook for another 5 minutes if the broccolini is larger like pictured above.
  • Remove from the grill and place back onto the sheet pan. Squeeze the lemon juice over the broccolini and toss with the lemon zest
    1 tablespoon lemon juice, 1 tablespoon lemon zest

Nutrition

Serving: 1servingCalories: 114kcalCarbohydrates: 9gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 329mgPotassium: 19mgFiber: 2gSugar: 3gVitamin A: 2076IUVitamin C: 108mgCalcium: 87mgIron: 1mg
Nutrition Disclaimer*
Keyword 30 minute recipe, Broccolini, Grilling
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