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+ servings
Partially sliced London broil

Grilled London Broil

Sean
A marinated London broil grilled to perfection.
5 from 1 vote
Prep Time 5 minutes
Cook Time 8 minutes
Marinating time 4 hours
Total Time 4 hours 13 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 323 kcal

Equipment

  • Grill
  • Ziploc bag
  • Mixing Bowl
  • Tongs

Ingredients
  

  • 2 pounds London broil
  • ¾ cup soy sauce reduced sodium
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1 tablespoon garlic minced
  • 1 tablespoon ground black pepper
  • ½ tablespoon red pepper flakes

Instructions
 

  • In a mixing bowl combine the soy sauce, Worcestershire sauce, lemon zest, lemon juice, honey, balsamic vinegar, pepper, pepper flakes, and garlic. Mix until combined.
  • Place the steak in a Ziploc bag, pour the marinade into the bag and seal removing as much air as possible. Marinate in the refrigerator for at least 4 hours but up to 12.
  • Once the steak is ready from from the refrigerator and allow to warm up while you heat the grill. Cook each side for 4-5 minutes. Check the internal temp. To cook further finish cooking with indirect heat. See notes for internal temperatures for degree of doneness.
  • Allow to rest for 10 minutes before slicing.

Notes

Internal cooking temperatures degree of doneness:
Rare - 125°F or 52°C
Medium Rare - 135°F or 57°C
Medium - 145°F or 63°C
Medium Well - 150°F or 66°C
Well - 160°F or 71°C
 

Nutrition

Serving: 1servingCalories: 323kcalCarbohydrates: 6gProtein: 54gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 138mgSodium: 764mgPotassium: 973mgFiber: 1gSugar: 3gVitamin A: 307IUVitamin C: 3mgCalcium: 72mgIron: 5mg
Nutrition Disclaimer*
Keyword Grill, Marinade, Steak
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