Grilled Pineapple Salsa
This grilled pineapple salsa is the perfect easy to make condiment for the summer. Made with fresh pineapple, onions, and red bell peppers it is perfect as a dip by itself or on top of grilled fish, chicken, or as a topping in a taco. For some extra heat add your favorite spicy peppers.
Equipment
- Grill
- Sheet pan
- Tongs
- Mixing Bowl
- Spoon
Ingredients
- 1 pineapple large, skin removed, sliced
- 1 bell pepper red, halved
- ½ red onion
- 1 jalapeño pepper halved
- 2 tablespoon cilantro chopped
- 1 ½ tablespoons lime juice
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon cumin
- ¼ teaspoon red pepper flakes
Instructions
- Preheat the grill to high, 450°F, or 230°C.
- Brush the pineapple with olive oil.1 pineapple, 1 tablespoon olive oil
- Place the onion, bell pepper, jalapeno and pineapple slices on the grill cut side down and cook for 5 minutes. Flip the pineapple and peppers and cook for another 5 minutes.1 bell pepper, ½ red onion, 1 jalapeño pepper
- Remove the core from the pineapple slices.
- Chop the onion, jalapeño pepper, pineapple, and red bell pepper.
- Place the onion, bell pepper, jalapeño, pineapple, cilantro, lime juice, cumin, salt, and red pepper flakes into a mixing bowl and stir to combine and mix well and serve.2 tablespoon cilantro, 1 ½ tablespoons lime juice, ¼ teaspoon salt, ¼ teaspoon cumin, ¼ teaspoon red pepper flakes
Nutrition
Serving: 1servingCalories: 80kcalCarbohydrates: 17gProtein: 1gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 76mgPotassium: 175mgFiber: 2gSugar: 12gVitamin A: 578IUVitamin C: 77mgCalcium: 19mgIron: 0.5mg
Tried this recipe?Let us know how it was!