The Perfect Filet Mignon
Filet mignon is one of the best cuts from the cow. Seared on outside and finished in the oven ensures that you will have the perfect filet every time. This easy to make recipe is perfect for date nights or any other special occasion.
Equipment
- Plate
- Baking sheet with rack, optional
- Tongs
- Cast iron skillet, or another oven safe pan
Ingredients
- 16 ounces filet mignon steaks 2 8 ounce steaks
- 2 tablespoons olive oil
- 2 tablespoons butter unsalted
- 4 garlic cloves
- 3 sprigs thyme fresh
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- Preheat the oven to 400°F, 200°C, or gas mark 6.
- Remove the steaks from the refrigerator and allow to come to room temperature, about 30 minutes. Season all sides with salt and pepper and rest on sheet pan with baking rack or plate.16 ounces filet mignon steaks, 1 teaspoon salt, ½ teaspoon ground black pepper
- Heat a cast iron skillet on medium-high heat until it starts to smoke. Add the oil and once it starts shimmering place the filets in the pan. Leave undisturbed and sear for 2 minutes.2 tablespoons olive oil, 16 ounces filet mignon steaks
- Add the butter, thyme and garlic and flip the filets over and cook for 2 minutes while using a spoon baste the top of the filet with the oil and butter.2 tablespoons butter, 4 garlic cloves, 3 sprigs thyme
- Transfer the skillet into the hot oven and cook for another 4-9 minutes for your preferred doneness.
- Transfer to a plate to rest for 10 minutes before slicing.
Nutrition
Serving: 1filetCalories: 572kcalCarbohydrates: 3gProtein: 51gFat: 39gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 19gTrans Fat: 0.5gCholesterol: 175mgSodium: 751mgPotassium: 846mgFiber: 0.5gSugar: 0.1gVitamin A: 424IUVitamin C: 4mgCalcium: 73mgIron: 4mg
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